Linden Whitfield
Trainer
Biography:
Linden is a personal trainer & strength and conditioning coach that moved from Bournemouth in England to Montréal earlier this yearat the end of 2023.
When he’s not working out himself, he loves being outdoors; spending time in nature, going for walks, finding wildlife, and taking part in lots of outdoor recreational activities.
Linden is also a big fan of going to museums and concerts, he loves dogs, cats, houseplants, and anything related to cars.
When he’s not working out himself, he loves being outdoors; spending time in nature, going for walks, finding wildlife, and taking part in lots of outdoor recreational activities.
Linden is also a big fan of going to museums and concerts, he loves dogs, cats, houseplants, and anything related to cars.
When it comes to training, he’s passionate about helping people to get fitter and stronger for sports performance, building muscle to reach their physique goals and being able to move and feel better in everyday life.
His driving force, and what he loves about personal training, is getting to see and experience how much it means to people when they reach their goals – he enjoys helping people to feel great about themselves and what they’ve achieved.